It is arriving
I am a teacher and a student, a seeker, a wounded human being. I am in the process of living as you are. When I connect with that place I called home, everything is clear.
Listening and expressing through the body helps us to remember and trust in the process of life itself.
Bodywork as a place of recognition. Healing is an acknowledging process, a place to listen, reconnect, and find your way to integration.
Dance as an invitation. Using the vocabularies from different dance traditions to find a place of self-recognition, free expression, and physical wellbeing.
Yoga as a state of being. Honoring the classic tradition and your reality as an individual with a modern lens and a social-cultural perspective.
Rituals as an invocation to your own wisdom, a way to make questions and find YOUR answers. Diving deep in your true wisdom with curiosity.
The Crow Process
This is a special program that we tailor together. It is a circular process with 4 aspects that interconnects and adapts to the moment and place where you are, with the needs and answers that you are looking for NOW.
Experienced by others.
Antonia helped me a lot when I was experimenting with acute anxiety and uncertainty.
She gave me some clues to face my emotions and to adopt beneficial habits and attitudes for my health and well-being.
She helped me to find my own path to feeling better through art, movement, and breathing. What I learned with her is now part of my life.
Antonia takes you to a magical place inside of yourself.
A place maybe you didn’t even know existed. A place you always want to come back too.
Receiving a massage from Antonia is embarking on a healing experience like no other.
You literally feel the energy flowing through her hands as you get intoxicated with her powerful presence. And all with a simplicity that completely disarms you.
Working with Antonia has meant taking care of my body without reducing it and seeing it as a part of something, like a piece of meat.
It meant working with it: taking care of me, knowing me, delving into my shadows. I had tried to do the exercises that my physical therapist showed me to.
I could not cope with the trauma and memories of focusing on my injuries in this way.
With Antonia the treatment is comprehensive. It understands the springs that will activate each movement. It accompanies you throughout the process to be ready and then help you to move.
“I just did the replay of your class. Every class is like a gift, a rebirth, being aware of the peace that means to be with oneself and with you.”