Yoga As A State Of Being

The Yoga I practice and share in my classes has no dogmatism and is intended to respect and honor each individual’s own proprioception and inner balance.

It is a tradition-based practice with a modern lens, trauma and fisiotherapy informed, that is accessible to anyone looking to remember and feel the connection body-mind.

It is for anyone looking to experience and practice in an honest way as an ever-evolving process without judgment.

What do I offer?

PRICING

A safe and personal practice where you can restore and connect with yourself.
A way to get to know your bodymind and balance old patterns from injuries or habits.
A self-sufficient kit of tools to build up a personal practice at home.
A different view of your daily life using what you have available to restore and nourish yourself throughout the day.

PRIVATE CLASS
ONLINE

60 min
Skype or Zoom
single
class

25
euro

BOOK

private CLASS
in person

60 min
Huizingen-Beersel
Vlaams Brabant
Belgium

25
euro

BOOK

PRIVATE CLASS
ONLINE

60 min
Skype or Zoom
10 classes
package

200
euro

BOOK

private CLASS
in person

60 min
Huizingen-Beersel
Belgium
10 classes
package

200
euro

BOOK

EDUCATIONAL BACKGROUND

I discovered yoga when I was 16 years old, although it was not until 2005, in my late twenties, that became an essential part of my personal practice. My influences range from different traditions in Hatha Yoga, especially Vinyasa, Lu yong (Tibetan yoga) and Non-dual Shaiva Tantra, and other disciplines. I completed my yoga certification with Ganga White and Tracey Rich at the White Lotus Foundation in Santa Barbara, California (RYT 200 Yoga Alliance ID 144538 ).

From 2012 to 2014 I was the residing yoga instructor at Dreams Punta Cana and Zoetry Agua Punta Cana, DR. Since 2015, my practice has been shared in private and group classes in Europe (Barcelona,Switzerland, Italy, and Belgium).

My teachers are Ganga White – U.S.A. Tracey Rich- U.S.A., Christopher Wallis – U.S.A., Imma Lizondo Cuartero – Barcelona, Marcela Cejas-Calfuqueo – Argentina, Sarah Manwering Canada, Rosa Vallés Barcelona, and Sarah Elizabeth U.S.A.