Welcome DANCE LOVER!
This is a 6 session workshop for connecting with our body-mind and expressing our joy through dance.
The classes are every Monday at 11:00 am (EDT) and are 1h15min long.
We start on April 25th 2022.
In 2000, I began performing and teaching belly dance and over the years I’ve incorporated elements of other contemporary dance traditions and techniques such as Release, Contact Improvisation, Body-Mind Centering, and Authentic Movement.
My classes are an invitation to find one’s inner dance and deepen in your authentic movement. I help you to experience well-being in physical, emotional, and mental ways.
WHAT DO I OFFER:
- A way to reconnect with yourself in a creative way.
- A way to get to know your body-mind and identify patterns of movement that create pain or stress in a safe way.
- A practice to help you nourish and restore your nerve system.
- A way to celebrate your body-mind and life with movement.
How does it work?
We are going to meet via zoom in the safety and tranquility of our homes.
Every week I will send you the link for joining in and some homeplay to explore during the week with some interesting resources.
You only need a good connection to wifi, download the zoom app in your computer or tablet, space to move around, comfortable clothes in which you feel beautiful and lots of curiosity in exploring how your body moves.
Payment and prices
Belly Dance Class workshop
6 sessions of 75 min
100 U.S. Dollars