Welcome DANCE LOVER!
This is a 6 session workshop for connecting with our body-mind and expressing our joy through dance.
The classes are every Thursday at 1pm (EDT) and are 1h30min long.
We start on September 14th 2023.
In 2000, I began performing and teaching belly dance and over the years I’ve incorporated elements of other contemporary dance traditions and techniques such as Release, Contact Improvisation, Body-Mind Centering, and Authentic Movement.
My classes are an invitation to find one’s inner dance and deepen in your authentic movement. I help you to experience well-being in physical, emotional, and mental ways.
WHAT DO I OFFER:
- A way to reconnect with yourself in a creative way.
- A way to get to know your body-mind and identify patterns of movement that create pain or stress in a safe way.
- A practice to help you nourish and restore your nerve system.
- A way to celebrate your body-mind and life with movement.
Payment and prices
Belly Dance Class workshop
6 sessions of 75 min
100 U.S. Dollars